My One Year Runniversary

A year ago, I ran my first ever 10K but this post isn’t really about that…


Around kilometre 19 of my first half marathon (3 weeks ago) I really considered packing the whole running thing in and never putting on my running shoes again. I regained a bit of oomf and made it to the finish but I must say that a part of me left my runner’s heart back there at Kilometre 19.

After surviving my first half I really had problems getting back into running. I took some days off (mainly because I could hardly walk) and tried to stretch and pep talk myself back into wanting to run again. It was tricky. I went for three measly runs, varying in unimpressive lengths.. 3km, 5km, 6.5 km. Each run feeling sluggish and pretty darn awful. I wondered if I’d ever get my groove back.

When I woke up Saturday morning, I checked the weather hoping for rain. I did not want to run the charity 10K that I had signed up for months ago. But I had friends there and I knew I probably should. You can just quit after 5K, I told myself and that was my secret plan.

I got to the Registration table, got my number and free t-shirt and proceeded to psych myself up. I would be able to do it. I could talk myself into it. Actually, once I got going It wasn’t very hard at all. It was a completely beautiful day! Bright sun, blue skies, warm but not too hot. My friends were all in high spirits and it just felt like a good day.

And so I started to run… I decided to use my trusty 10/1 interval medley and off I went. And you know what? It felt great! It was fun! My pace was consistent and I felt strong. I remembered and appreciated all of the energy during races and loved being part of the whole thing. I had friends waiting for me at the finish and cheering me on and that’s just a great feeling!

I had told myself that I’d just run for fun and hopefully not be too much longer than an hour but I finished in 57 minutes which I’m happy about. But what I’m really happy about is what happened somewhere around Kilometre 7: I started to love running again!


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